Psalm 119:164 says, "Seven times a day do I praise thee because of thy righteous judgments."
Most people have concern for lot of things; it's either the job, school, health issues, money problem, enemies of progress, even church activities, kids, spouse, getting married..etc So many things to worry about. Jesus said in Matthew 6:27, "Which of you by taking thought can add one cubit unto his stature?" God is not moved by your situation. He is not moved about what your going through..what you are going through is meant for your promotion! All we need is to find out what God wants is to do about it in His Word. That's why we need to be in a good church to teach us God's Word.
God inhabits the praises of His people..Psalm 22:3. Praising God when you are in a very unpleasant situation increases your faith which is all you need to win. Praising God always helps you cultivate an atmosphere of gratitude instead of grumbling and complaining always.
You can praise God anywhere, anyhow..if you are at work, you can lower your voice and just slightly lift your hands and praise Him, you can praise God while, cooking, cleaning, driving etc. When the enemy put negative thoughts and pictures in your mind, reject it in Jesus name and praise God for your victory. See with the eyes of the spirit and never keep your mouth shut always speak the Word and be praising God anyhow. Don't worry about how people will feel about this, if you are a Christian, you are NOT supposed to be normal. We are not normal, we are not of this world but from above! We hail from God, we are born of His Word and we are different! We have a different way of doing things, we play by a different set of rules which is strange to the world, but remember,1 Corinthians 2:14 KJV, "But the natural man receiveth not the things of the Spirit of God: for they are foolishness unto him: neither can he know them, because they are spiritually discerned."